Wrinkle
creams: Your guide to younger looking skin
Do over-the-counter wrinkle creams really
reduce the appearance of fine lines and wrinkles? The
answer depends on many factors.
Many wrinkle creams and lotions sold in department stores,
in drugstores and on the Internet promise to reduce wrinkles
and prevent or reverse damage caused by the sun.
- Do
they work? Some research suggests that wrinkle creams
contain ingredients that may improve wrinkles. But
many of these ingredients haven't undergone scientific
research to prove this benefit.
If
you're looking for a face-lift in a bottle, you won't
find it in over-the-counter (nonprescription) wrinkle
creams. But they may slightly improve the appearance
of your skin, depending on how long you use the product
and the amount and type of the active ingredient in
the wrinkle cream.
Common
ingredients in anti-wrinkle creams
The effectiveness of anti-wrinkle creams depends in
part on the active ingredient or ingredients. Here are
some common ingredients that may result in slight to
modest improvements in wrinkles.
-
Retinol. Retinol is a vitamin A compound and is the
first antioxidant to be widely used in nonprescription
wrinkle creams. Antioxidants are substances that neutralize
free radicals unstable oxygen molecules that
break down skin cells and cause wrinkles. Retinol
is less potent than the vitamin A derivative tretinoin,
a prescription topical treatment approved by the Food
and Drug Administration (FDA) for treating wrinkles.
Avoid vitamin A derivatives if you're pregnant or
may become pregnant because they increase the risk
of birth defects.
- Hydroxy
acids. Alpha hydroxy acids AHA, beta hydroxy acids
and poly hydroxy acids are all synthetic versions
of acids derived from sugar-containing fruits. These
acids are exfoliants substances that remove
the upper layer of old, dead skin and stimulate the
growth of smooth, evenly pigmented new skin. Because
hydroxy acids increase your susceptibility to sun
damage, wear sunscreen during use and for at least
one week afterward.
- Coenzyme
Q10. Coenzyme Q10 is a nutrient that helps regulate
energy production in cells. Some studies have shown
reduction in fine wrinkles around the eyes with no
side effects. Other studies show that application
before sun exposure protects against sun damage.
- Copper
peptides. Copper is a trace element found in every
cell. In products applied to the skin, it's combined
with small protein fragments called peptides. Copper
peptides enhance wound healing. They also stimulate
production of collagen and may enhance the action
of antioxidants.
- Kinetin.
A plant growth factor, kinetin may improve wrinkles
and uneven pigmentation with minimal irritation. It's
unclear how it works, but it may help reduce wrinkles
by helping skin retain moisture and by stimulating
the production of collagen. It may also be a potent
antioxidant.
-
Tea extracts. Green, black and oolong tea contain
compounds with antioxidant and anti-inflammatory properties.
Green tea extracts are the ones most commonly found
in wrinkle creams.
No
guarantees: Assessing safety and effectiveness
The FDA classifies creams and lotions as cosmetics,
which are defined as having no medical value. So the
FDA regulates them more lightly than it does drugs.
This means that products don't need to undergo rigorous
testing for safety and effectiveness before going to
market.The FDA does step in, however, when advertisements
portray cosmetics as drugs or when cosmetics contain
ingredients that may pose a potential health hazard
to consumers. For example, in 2002, the FDA ordered
manufacturers of products containing alpha hydroxy acids
to include a warning label stating that the acids may
increase the risk of sunburn.
Because
the FDA doesn't evaluate cosmetic products for effectiveness,
there's no guarantee that any over-the-counter product
will reduce your wrinkles or even contain any of its
advertised ingredients.
Consider
these points when judging the merits of using a wrinkle
cream:
- Nonprescription
wrinkle creams contain lower concentrations of active
ingredients than do prescription creams. Therefore
results, if any, are limited and usually short-lived.
- Research
suggests that certain ingredients may improve wrinkles.
However, most anti-wrinkle creams haven't been subjected
to the comprehensive, objective research required
to prove this benefit.
- Cost
has no relationship to effectiveness. Just because
a wrinkle cream is expensive, doesn't mean it's more
effective than a cheaper product.
- You'll
likely need to use the wrinkle cream once or twice
a day for many weeks before noticing any improvements.
And once you discontinue using the product, your skin
will likely return to its original appearance.
- Some
products may cause skin irritation, rashes, burning
or redness. Be sure to read and follow the product
instructions to limit possible side effects.
Your
anti-wrinkle regimen
An anti-wrinkle cream may lessen the appearance of your
wrinkles, depending on how often you use it, the type
and amount of active ingredient in the wrinkle cream
and the extent of the wrinkles you want to treat.But
if you want to take the guesswork out of your skin-care
regimen, try these more reliable ways to improve and
maintain your skin's youthful appearance.
- Protect
your skin from the sun. Exposure to ultraviolet (UV)
light speeds up the natural aging process of your
skin, causing wrinkles and rough, blotchy skin. In
fact, sun exposure is the No. 1 reason for aging signs
in the skin, including uneven pigmentation. Protect
your skin and prevent future wrinkles
by limiting the time you spend in the sun and always
wearing protective clothing and hats. Also, use sunscreen
when outdoors, even in winter.
- Choose
products with built-in sunscreen. When selecting skin-care
products, choose those with a built-in sun protection
factor (SPF) of at least 15. Also, be sure to select
products that block both UVA and UVB rays.
- Use
moisturizers. Dry skin turns plump skin cells into
shriveled ones, creating fine lines and wrinkles long
before you're due. Though moisturizers can't prevent
wrinkles, they can temporarily mask tiny lines and
creases.
- Don't
smoke. Smoking causes narrowing of the blood vessels
in the outermost layers of your skin. It also damages
collagen and elastin fibers that give your
skin its strength and elasticity. As a result, skin
begins to sag and wrinkle prematurely.
If
you're concerned about the appearance of your skin, see
your dermatologist. He or she can help you create a personalized
skin-care plan by assessing your skin type, evaluating
your skin's condition and recommending products likely
to be effective. If you're looking for more dramatic results,
a dermatologist can recommend medical treatments for wrinkles,
including prescription creams, Botox injections or skin
resurfacing techniques.
Source:
Mayo clinic |